When someone close to you dies, the part of yourself that you have invested in that relationship also dies. 


When you mourn the death of a spouse, you also mourn the death of a part of yourself. 


When the funeral is over, and everyone has gone back to their busy lives, you are left alone...to grieve. 


This handbook is a gentle, loving guide to shepard you through this difficult time.  It is a reminder that you are not alone, and you have within you the strength to carry on.

Coaching Yourself Through Grief: A Handbook for Widows